Weight Loss Diet - Simple Ways to lose Fat

	Duration: 08:35 minutes Upload Time: 07-04-12 13:40:21 User: keeganreid1 :::: Favorites :::: Top Videos of Day
Description: Weight loss diet tips and simple tips on losing fat. visit me at www.myspace.com/keeganreid1
Comments
keeganreid1 ::: Favorites AWESOME!!!! 07-09-04 23:41:21 __________________________________________________
Sumaskool ::: Favorites Hi buddy, just wanted to say thanks for all the advise in the past month. I have lost abt 4 Kg. Thanks so much for everything. The comments have been really helpful. 07-09-04 11:02:46 __________________________________________________
mikespike88 ::: Favorites have you ever tried Isagenix 07-09-03 02:32:50 __________________________________________________
keeganreid1 ::: Favorites If you eat yogurt or drink Kombucha tea which expedites your digestion process and get your 25 to 30 grams of fibre daily from great sources, no you should have not have any problem. I am not encouraging the Adkins diet here. Keep that in mind. So no, it is not unhealthy in the way that I am suggesting. Best of luck to you. 07-09-01 21:20:42 __________________________________________________
AmioliaFranciosa ::: Favorites hey, great video. however, isn't it harmful for your kidneys to eat that much protein because of its nitrogen content? eating too much protein may lead to renal disorders or damage to the kidneys filtering units. you're a tall big guy and you probably know how much protein you can eat, but i would not recommend eating more than 100-150 grams of protein a day. especially if you're a woman. 07-09-01 16:01:30 __________________________________________________
keeganreid1 ::: Favorites Drinking water is great. Check out my first video. I talk about adding natural cranberry to your water to help you get through keeping the quantity of water high. -Keegan 07-08-29 23:37:23 __________________________________________________
mikespike88 ::: Favorites another great tip is to drink half you weight with water in oz. (if you weight 230lbs go for 115oz) 07-08-29 21:58:23 __________________________________________________
lemmy555 ::: Favorites Green Tea is a thermogen...it actually speeds of the body's natural process of burning fat. If you cannot drink it everyday, look into green tea extract pills. HIGHLY recommended!! 07-08-25 02:34:18 __________________________________________________
sameo51 ::: Favorites You ever read ''Burn the fat feed the muscle''? To me it's the best (e)book ever made that cut's the bull and goes straight to the point. From what i'm hearing you've both got the same idea :D nice to see people on the right track. 07-08-23 11:50:08 __________________________________________________
keeganreid1 ::: Favorites I advise trying to diversify your foods as much as possible. Your source of protein should not be the same for each meal. Also try your best to stay away from canned or manufactured foods. 07-08-23 07:44:38 __________________________________________________